Does Water Help You Lose Weight?

It may sound silly, but the magic potion you’ve been looking for to help you lose weight and feel healthier is running through your pipes and coming out your faucets. That’s right. Water. Most people don’t get enough of it, and yet water is one of the best keys you can use to lose weight.

Why does water help you lose weight? It has everything to do with your metabolism. If you’ve read enough about weight loss, you’ve probably realized that metabolism is fancy word for how the body processes various substances. We talk about “slow metabolism” and “fast metabolism” and we scheme various ways to get the most out of our metabolisms, but what does that really mean, anyway?

Your body metabolizes fat, which means its processes fat from your cells, and converts it into energy. This process takes place in your liver. However, that’s not the liver’s only job. The liver is actually a back-up worker for the kidneys, which must have plenty of water to survive and work at their best. If the kidneys aren’t doing their job, then the liver has to pick up the slack, which means your liver won’t be doing as much of that fat-to-energy conversion that you want to see when trying to lose weight.

A good way to keep yourself on the right track, besides drinking at least 64 ounces of water per day and keeping your kidneys on track, is cellular nutrition. Giving your body simply what it needs should be your top priority. Cellular nutrition is a supplemental nutrient system that cleanses and detoxifies your cells while allowing them to regenerate faster and work better. Your cells are important! They’re those little living bits and pieces that make your organs and organ systems, like your liver and kidneys, work.

The goal of cellular nutrition is to make your cells top of the line. Cellular nutrition uses the body’s natural processes along with the best and most helpful nutritional herbs to cleanse and detoxify your cells. If your cells are squeaky clean, they will grow, repair, and perform at their best. When that happens, you’ll find yourself looking and feeling better, and your immune system will even get stronger! By focusing on your cellular health, you can absorb the nutrients in your food better, which will contribute to your overall health. This easy process, along with plenty of water to keep your body going, will give you results you never dreamed of.